What should I do if nausea and vomiting during pregnancy?

The nausea during pregnancy is not the same as the previous experience. It is often a kind of distressing emptiness in the abdomen that makes you always want to eat.However, it is not time to eat or function after eating, and even cause vomiting.

Although about half of the pregnant mothers will have light or severe nausea and vomiting reactions in about 40 days.This situation generally lasts about the third month of pregnancy.And most of them are caused by some smells or smelling certain foods in the early morning or smelling certain foods, and they feel much easier after vomiting.

This is actually a adverse reaction caused by changes in hormone levels in the body, not sick!(Everyone is different. I have no appetite, but I can eat fruits, and I will be disgusting if I eat others).However, many pregnant mothers are disgusting and uncomfortable when vomiting. They eat less and lack energy. They are drowsy all day, but they ca n’t sleep, which makes people feel like a long time.More guilty!

There is a good aspect of nausea and vomiting during pregnancy. It is caused by the increase in hormones in the circulatory system in the body, which shows that you are a healthy pregnant mother.

However, bad aspects are nausea and vomiting during pregnancy, but generally, it will not affect the development of baby.Because at this time, the baby (small fetal buds) is very small, as long as it is not serious dehydration, weight loss, anemia, and the lack of necessary vitamins and folic acid, it will not affect the development of the baby.

If you have serious nausea and vomiting reactions during pregnancy, you need to go to a doctor.

Keep your mind happily and avoid unnecessary anxiety.Listen to music, walk, disperse attention, don’t be afraid of the process of pregnancy, you can communicate with friends with children, listen to suggestions and experiences.Eat less meals and eat more easy -to -digest foods.For example, eating protein foods (eggs, soy products, etc.), carry some small snacks (bananas, nuts, plums, soda biscuits, etc.) that you usually like, eat a little when you feel hungry or disgusting.You can eat some sour foods to add gastric juice that consumes due to vomiting.

If vomiting is severe, eating, vomiting, weight loss, and dehydration will cause metabolic disorders in the body, cause acid poisoning, cause excessive ketone body, and excessive ketone body will be unfavorable to the baby’s baby; so at this time, you must go to the hospital for examination,treat.

Even if you have nausea and vomiting, even if you have no appetite or are afraid of eating food before vomiting, I still persuade you: try to ensure a healthy and sufficient diet.This nausea and vomiting response will end around the third month of pregnancy.

To bear again, you must persist!come on!

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