Many novice mothers know that they are cheerful when they are pregnant. In the early stages of pregnancy, the fetus has not yet developed in the uterus, so mothers carefully care for their children.However, there are still many fetuses in the world that there is no chance to see the world. So what should I pay attention to in the early stages of pregnancy? What do you need to eat?
1. What do you need to pay attention to in the early stages of pregnancy
1. Pay attention to abnormal abdominal pain: Abdominal pain during pregnancy is a very common phenomenon. There are many causes of abdominal pain. Some are normal phenomena of pregnancy, while some represent serious diseases.The most common cause of abdominal pain in the early stages of pregnancy is caused by the increasing uterus after pregnancy, and the uterine ligament is involved.
2. Pay attention to sleep time: Normal adults usually take 8 hours, and pregnant women are easily fatigue due to changes in the body. The sleep time should be 1 to 2 hours more than usual;The one -hour nap time must not exceed 2 hours.
3. Pay attention to daily activities: Do not use cold water to wash clothes to avoid colds.Don’t climb high, don’t move heavy objects, don’t bend over and wipe things.When the journey goes short, it is appropriate to walk to prevent the abdomen from being impacted, and it can also avoid epidemic colds and other diseases.When far roads need to take a car, it is arranged at the peak time of whether to get off work to avoid crowded.
4. Pay attention to watching less TV: There is radiation on TV to affect the fetus, so it is best for pregnant women to watch less TV.Even if you look at the TV screen 2 meters, don’t look too long.
2. What foods can not be eaten during pregnancy
1. Crab, cold and cold, has the function of promoting blood circulation and removing stasis, but it is not good for pregnant women, especially crab claws, and has obvious abortion effects;
2. Turtle, nourishing yin and nourishing the kidneys, salty and cold taste, blood connection, scattered silt, there is also a certain disadvantage of abortion, especially the abortion of tadpoles is stronger than the pork meat;
3. Barley, its quality is smooth, and has an exciting effect on the smoothing muscles of the uterine, which can cause uterine contraction, so it is possible to induce abortion.
4. Hawthorn, pregnant women like to eat sour, but eating too much hawthorn will shrink the uterus, easy to abortion, and eat less.
5. Purslane, experiments have proved that purslane juice has a clear excitement for the uterus, which can increase the number of uterine contraction, increase the intensity, and easily cause miscarriage.
Moms in the early stages of pregnancy also need to protect their babies while happy to ensure the safety of themselves and their children.In the early stages of pregnancy, pregnant women will have a reaction of pregnancy. At this time, the child is supplemented by eating less meals to ensure the health of the child.Through these precautions, I hope mothers will welcome their children healthy and happy!
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