Pay attention to these aspects in the first 3 months of pregnancy

Early pregnancy is a critical period for fetal development. At this time, the fetus is unstable. In order to avoid fetal malformations and loss of pregnancy, the following aspects need to be paid attention to.

Proper rest

In the early stages of pregnancy, the situation of pregnancy is the strongest, and the situation of pregnancy, fatigue, fatigue and other conditions followed. Therefore, expectant mothers should pay attention to rest to avoid excessive exhaustion, severe exercise and emotional excitement. In particular, older women should pay more attention.

Diet light

The impact of pregnancy vomiting in the early pregnancy, expectant mothers may not have a good appetite, but expectant mothers do not have to worry too much. The first three months is the period of fetal organs.Growing up, so you don’t need to make up nutrition, you can follow your own diet.If the pregnancy is very powerful, you can usually eat some light foods, such as rice porridge, vegetables, fruits, etc.When you enter the second trimester, the pregnancy vomiting reaction disappears, and then supplement nutrition.

Accepted it calmly for pregnancy

After pregnancy, women will secrete a substance called chorionic gonad hormone. The increase in this hormone can cause pregnancy. It is a normal physiological phenomenon that generally does not require special treatment.Specific mothers should keep their minds, pay attention to rest, eat less meals, and eat light and digestible foods.If the pregnancy reaction is severe, and even the pregnancy drama vomiting will cause electrolyte disorders in the pregnant woman, there may be danger of life. In the case of this situation, it is recommended that expectant mothers should seek medical treatment in time.

Folic acid

The first three months of pregnancy is a critical period for the development of the fetal nervous system. The appropriate amount of folic acid can effectively avoid fetal nervous system malformations in a timely manner.It is recommended that women eat more folic acid -rich foods from the beginning of pregnancy, such as spinach, asparagus, animal liver.At the same time, you can also take a folic acid supplement.

Preparatory diagnosis is indispensable

After determining that there is pregnancy, expectant mothers should go to the hospital at the hospital at 12 weeks of pregnancy to undergo the first birth checkup and establish a pregnant woman to contact the health care manual.Some expectant mothers need to do amniocestinal puncture at 16-20 weeks of pregnancy in order to further diagnose. At the earliest, prenatal diagnosis can be performed in 8 weeks of pregnancy. Please follow the doctor’s advice.

Seek medical treatment in time

Early pregnancy embryos are still unstable, and accidents are most likely to occur, such as ectopic pregnancy and fetal stopping.If the expectant mothers have abdominal pain, bleeding, etc., they should seek medical treatment in time and should not be delayed to avoid serious consequences.(Supply of Chongqing Anqier Obstetrics and Gynecology Hospital)

(Note: This article belongs to the business information published by the People’s Daily Online. The content of the article does not represent the views of this website, only for reference.)

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