During the pregnancy, is not to eat folic acid harmful to the fetus?

Folic acid plays a key role in the growth and development of the baby. If the intake of folic acid is insufficient, it will easily lead to the fetal deformity.Next, let’s systematically understand the folic acid:

Learn folic acid

1. What is the use of folic acid

Women must supplement folic acid in three months before pregnancy, so as to ensure that the fetal nerve development is normal.Because folic acid plays a key role in cell division and growth, it is also a key factor in nucleic acid, amino acid, and protein synthesis.

If folic acid is lacking within these three months, it is likely that the fetal nerve tube development will be abnormal, and the fetal development is slow or deformity.

2. When should folic acid be eaten?

From pregnancy to childbirth, pregnant mothers must add folic acid every day.Studies have shown that taking folic acid three months before pregnancy can effectively avoid fetal deformity.

Folic acid is taken in the middle and late pregnancy to allow the fetus to develop better, and during this time, the demand for folic acid in pregnant mothers has also greatly increased.Lack is likely to adversely affect pregnant mothers and fetuses.

3. Is taking folic acid before or after meals or after meals

It is best to take folic acid in the morning or half an hour after dinner. If you take folic acid, you should strictly control the cost of taking. Under normal circumstances, women should take folic acid daily at 0.4 mg.Influence.However, if the pregnant mother has a baby with neurotoma, then folic acid must follow the doctor’s advice.

Precautions for supplement folic acid

1. Take folic acid under the guidance of a doctor

There are strict requirements for folic acid. Pregnant mothers cannot take it casually, so the pregnant mother should ask the doctor’s opinion before taking it.If there are babies who have suffered from neurotic tube defects, in addition to regular examinations, in addition to regular examinations, 3 months before pregnancy, pregnant mothers should strictly follow the doctor’s advice to increase the amount of folic acid daily.

2. Take folic acid during pregnancy

Pregnant mothers should stop taking drugs six months before pregnancy, because some drugs will affect the effect of folic acid, such as contraceptives and anticonic drugs.

3. Replenish folic acid requires an appropriate amount

Excessive folic acid intake will affect the intake of zinc and affect fetal development.Therefore, pregnant mothers need to supplement folic acid folic acid. If they are not sure, they can consult a doctor during the examination.

Folic acid plays a key role in the growth and development of the baby. In addition to taking folic acid tablets, pregnant mothers can also eat more foods rich in folic acid, such as spinach, carrot, green vegetables, animal liver, eggs, beans, beans, beans, beans, beans, and beans,, beans, beans, beans, beans, beans, beans, and beans, beans, beans, and beans, and beans,, beans, beans, beans, beans, and beans,, beans, beans, beans, beans, beans, and beans, and beans, and beans, beans, beans, beans, and beans,, beans, beans, beans, beans, and beans, and beans, beans, beans, beans, and beans, and beans, and beans, and beans.Nuts, walnut oil.Orange, strawberry, cherry, kiwi are all good choices.

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