Can’t onions be eaten casually?Doctors suggest: These 5 categories of people usually eat as little as possible, and listen to persuasion

Onion is a must -have ingredient for every family. Its texture is very soft, with a lot of juice, and a spicy taste. Kang Song’s origin is mainly in western Asia. It also has relatively relative cultivation in all parts of China, and it can be suppliers in all seasons.

Many people like to eat onions, and even use onions as some side dishes, but do you know, onions cannot be eaten casually, because there may be many matters and taboos in the process of use. Everyone must understandUse it after clearing.

Improve constipation

As the rhythm of life continues to accelerate, people’s diet has become unconventional, which leads to constipation symptoms. If you want to adjust and improve, then you must eat reasonably.

This phenomenon of constipation can not only reduce their quality of life, but also make themselves suffer deeply. Many people want to eat bananas when they want to alleviate constipation, but in daily life, you can also consider eating onions, because these substances in it areCan effectively improve your own constipation.

Protective cardiovascular

The cardiovascular of the human body is really important to the health of the human body. Once your cardiovascular problems are not sorted out in a timely manner, it may increase the instructions of the body’s physical function.

Everyone may wish to eat more onions in life, which can exert its own efficacy, and at the same time, it can also make their cardiovascular function better.

Anti -inflammatory

The onion itself contains a certain special substance, which can play the effect of anti -inflammatory and sterilization. Now the body can also help the human body to remove some harmful substances, so everyone usually eats a little onion is very beneficial for the human body.

Skin -sensitive person

Onion is a very irritating ingredient, which has a more common impact on the skin, such as rash, itching, pain redness and so on.

If you are not handled well, it may also cause the human body to be allergic to it. If you belong to this constitution, it is recommended that you try not to touch the onions as much as possible to avoid increasing harm to the body.

Physical constitutional people

Everyone’s constitution is different. Some people’s physique is often relatively hot. Like such people, it is not recommended that everyone eat onions.

It is mainly because onions are a hot ingredients. For people with hot body, eating this ingredient will cause the human body to fire, and it will cause the human body to have acne, sore tongue, short urine and shortness of urine and shortness of urine and shortness of urine and urination.Constipation problem.

If you are a crowd of body, there are a lot of onions to eat some onions, then it will undoubtedly worsen the body and add such adverse symptoms, so this kind of group is not recommended to eat onions.

Eye disease

Onion itself will contain some spicy. These substances have a certain irritation, and when you are cutting onions, you will also make this spicy and irritating eye make you shed tears.

If you are a patient with an eye disease, then this kind of spicy in the onion will cause a certain stimulation of your eyes and cause problems with eye diseases, so everyone must pay more attention.

Therefore, for patients with diseases, it is recommended that everyone must eat less onions, and avoid excessive amounts, otherwise it will be yourself.

Kidney patient

Some people in life have kidney diseases. Everyone must eat less onions like such people. If you want to eat, everyone must cut the onions into two halves in the water for bubbles.Rinse the mineral phosphorus in the onion.

Because this kind of phosphorus enters the human body, for the kidneys to aggravate their own burden, for patients with kidney disease, everyone must be limited when eating onions. At the same timeEssence

Take medicine or postoperative patients

Everyone must remember not to eat spicy food during the medication. The onion is spicy. If you do not control it, then you may cause bloating after eating onion. Abdominal pain is not conducive to the patient’s health.

Whether it is raw and cooked, onions are okay, but the taste it eats is different. There is no way of saying that it can be better. You can make related choices according to your own situation.

Onion is a relatively common food in life. It contains more nutrients, such as vitamins, dietary fiber, and minerals such as zinc selenium.

It can be eaten raw or cooked onion, which can be eaten raw. Its nutritional value is also worthy of being recognized by everyone. You can make related options according to your preferences and needs.

However, it is worth noting that onions must be limited when eating onions, not too much. If you eat too much at one time, it will increase your gastrointestinal burden and cause diarrhea.

The onion itself is a substance that contains a certain irritation. If you eat too much, you will also increase your own intestinal discomfort. Moreover, the above 5 people are not recommended to eat onions, otherwise it will be extremely harmful to the body.

S21 Double Wearable Breast Pump-Blissful Green