Can I play mobile phones during pregnancy?Avoid these several time periods, harm to pregnant mothers

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Now that people "do not leave their mobile phones" have unknowingly become more common habits, especially pregnant mothers who are at home, because life during pregnancy is very boring, mobile phones have become a very important tool for relieving anxiety. Many elderly people sayThere are radiation on mobile phones, which will affect the fetus, so is this statement scientific truth or alarmist?

In fact, the radiation of the mobile phone will not be serious enough to hurt the fetus in the stomach of the pregnant mother. Unless the mobile phone is placed on her pregnant belly all day, why is it recommended to restrain her time to play with her mobile phone?Because the influence of the body of the pregnant mother at different times is different.

Before sleeping

Because the mobile phone has a lot of content to attract the attention of expectant mothers, it is likely to play in the middle of the night, so that the baby can not get rest, because staying up late to hurt pregnant women most, not only is it prone to tenditisvision.

Staying up late for a long time, disturbing the pregnant mother’s creature clock, emotional fluctuations, and easy tension, which affects endocrine, dry skin and dark yellow, and dark circles worsen.The baby will wake up to stay with the mother to stay up late, which will affect the baby’s biological clock.

After eating

In this way, pregnant mothers will not go to move, so it is easy to accumulate fat, obesity will accompany many diseases, increasing the probability of complications during pregnancy!According to research, 50% of obese pregnant women will have high blood pressure, and 10% of obese pregnant women will have obvious proteinuria!The ratio of diabetes during pregnancy during pregnancy is more than 4 times that of ordinary pregnant women!

The risk of premature birth and expired pregnancy will also increase.Some studies have pointed out that the burden on the heart and kidneys of obesity pregnant women increases by 4 times, and the aggravation of the burden on the heart and kidneys will lead to heart failure and kidney failure.

Due to the accumulation of pelvic fat fat, the pelvic cavity can be reduced by space, increasing the probability of difficulty, and the incidence of giant babies will increase, which will increase the opportunity for dystocia.

When making prenatal education

When doing prenatal education, it is best not to play mobile phones, so that the mobile phone is too close to the pregnant belly. This is very bad for the fetus.During the child’s prenatal education, it will greatly affect the effect of fetal prenatal education. The concentration is disturbed and rejected, which may seriously lead to low intelligence in the baby.

At 8 am to 10 o’clock in the morning

The expectant mother has already got up and has a breakfast. At this time, the light is also better and energetic. At this time, it is appropriate to brush the news and open up the vision?This period of time is also awake. It is also a pleasure to talk about the news of the news in the stomach.

2 pm to 3 pm

After having lunch and performing some appropriate exercise, the prospective mothers who do not have a nap can brush their mobile phones appropriately and entertain their mood.I have just ate meals. I really do n’t know what to do. I brush my phone and alleviate the depressed mood.

At about 19 o’clock in the evening

At this time, there is still a certain time before bedtime. You can bring headphones, listen to music with your mobile phone, listen to the story, relax your mood, and it is also very helpful to sleep.

How to play with pregnant mothers to play mobile phones is small and small

Under normal circumstances, it is best not to play a mobile phone for more than half an hour. It can be separated every day. The time to play is a little shorter, and the number of times is less. Do not lie on the side. This will increase intraocular pressure and be extremely unfavorable to vision.

Do not chase the drama as much as possible, because the traction of the TV series can easily make the pregnant mother addicted, and there is a risk of staying up late to hold it.

Watch some news appropriately, listen to music, or learn from the website, and be a mother who keeps pace with the times.Don’t stay up late, exercise more, avoid sedentary.

I am a candy mother, a senior childcare teacher, and a 4 -year -old baby mother. I can ask me any questions I encountered during the parenting process. I hope my suggestion can help you solve the troubles in the process of bringing the baby.And confusion.

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