Introduction to this issue: 8 cucumbers are the best way to eat, suitable for summer, light taste, appetizing heat, refreshing summer
It is hot in summer and easy to sweat. There are more water loss. You can eat more cucumber to replenish water.Cucumbers are rich in a variety of vitamins, such as B vitamins and vitamin C, etc. The cucumber has low calories, but also has the effects of de -heat removal, hydrophilic diuretic, clearing heat and detoxifying.
There are many ways to cucumber. It is recommended that 8 cucumbers are the best way to eat. It is suitable for eating in summer. It is often fried in the family.
[Shrimp fried cucumber] Materials required: 10 prawns, 2 cucumbers, 1 cucumber fungus, appropriate amount of oil and salt, sesame oil half a spoon, 1 onion section, 2 ginger, 2 flaps of garlic, 1 teaspoon of chicken essence, white white, white, white, white, white, white, white, white, white, white, white, white, white, white, white, white, white, white, white, white, white, white, white, white, white, white, white, white, white, white, whitePeppole half teaspoon, cooking wine half a spoon, moderate amount of water starch, appropriate amount of water starch,
Steps:
1. Scrape the cucumber off the skin, do not scrape it too thick, wash the cucumber, cut the shrimp to remove the shrimp head, peel off the shrimp shell, and remove the shrimp.
2. Use a knife to make the back of the shrimp, so that the shrimp will be easier to taste. Put the shrimp in the plate, add a little salt, add the flavor, add white pepper, cook the wine, grab it, and then pour a little water.Starch, grab well and marinate for 10 minutes.
3. Drive the cucumber into 4 pieces with a knife, and then use a knife to remove the melon slices, and then cut the cucumber strips into a section.
4. Add water to the pot and boil, and add the shrimp and simmer for about half a minute.
5. Put in the cucumber strip and fungus to simmer the water together. After the water is boiled, remove the shrimp, cucumber strips and fungus.
6. After removing the shrimp, cucumber strips, and fungus together, put it in cold water to cool down immediately, so that the ingredients can be cooled quickly, and the ingredients will be crispy and tender.Purpose of purification.
7. Add oil to the pot and heat, add green onion, ginger and minced garlic.
8. Add shrimp, cucumber strips and fungus, stir fry for half a minute on high heat, add salt, chicken essence, stir -fry evenly, pour in an appropriate amount of water starch, stir -fry the high heat a few times, so that the sauce sauce is wrapped on the ingredients,Turn off the heat, put on the discharge, and a nutritious and light shrimp fried cucumber is ready.
[Folk cucumber fried eggs] Materials required: 1 fungus, 1 cucumber, 3 eggs, an appropriate amount of oil and salt, 1 section of onion, 2 petals of garlic
Steps:
1. Prepare the required materials, fungus needs to soak in cold water in advance, soak the fungus in cold water for 3-4 hours.
2. Tear the soaked fungus into a small flower, cut the cucumber into a diamond -shaped film
3. The eggs are scratched into the bowl, stirred evenly, cut the shallots, and cut the garlic.
4. Add water to the pot to boil, put on the fungus and simmer, remove the fungus after the water is boiled.
5. Add oil to the pot to heat, pour the egg liquid, spread the egg liquid, heat it to the egg liquid slightly solidified, stir the eggs into pieces, and give the egg blocks out of use.
6. Add a little oil to the pot to heat, and add the onion and minced garlic.
7. Fry the cucumber slices and fungus for about 1 minute.
8. Add the eggs of the eggs, add salt and chicken essence, quickly stir -fry the high heat, turn off the heat, and fill the dish. A light and delicious, nutritious fungus cucumber fried eggs are ready.
[Take cucumber] The ingredients required, 2 cucumbers, 1 coriander, 1 tablespoon of sesame oil, 3 grams of salt, 3 petals of garlic, 1 tablespoon of rice vinegar,
Steps:
1. First, rinse the cucumber and coriander, cut the garlic, and cut the coriander.
2. Then put the cucumber on the cutting board, pat the cucumber with the back of the knife, cut the cucumber halfway, and cut the cucumber diagonal knife into a section.
3. Put the cucumber in the large bowl, add minced garlic, coriander, sesame oil, salt, rice vinegar, and stir well with chopsticks.
[Pickled cucumber strips of pickles] required ingredients: 3 catties of cucumber, 2 red pepper, 2 tablespoons of oil, an appropriate amount of salt, 1 piece of garlic, 1 piece of ginger, half a spoon of pepper Half a spoon of sugar,
Steps:
1. Use the tender ones, wash the cucumber and red pepper, and dry the water on the surface.
2. Cut the cucumber long and cut into 4.
3. Put the cucumber strip on the cutting board, use a knife, and make the cucumber slices.If the cucumber is thicker, after the cucumber strips go, cut the cucumber strip into two sakes.
4. Cut the cucumber strip into a section of about 4-5 cm.
5. Red pepper to remove the seeds and cut into strips of about 4-5 cm.
6. Put the cucumber strip and red pepper strip into the pot, add 2 tablespoons of salt, stir well, and pickle for 4-5 hours.
7. After the cucumber is marinated, you can see a lot of water marinated in the pot.
8. Put the cucumber in a gauze, hold it again, squeeze the water of the cucumber, put the cucumber strip in a ventilated place, and spread it for about 1 hour.
9. Cut the garlic into slices and shred ginger.
10. Add oil to the pot, add pepper and large ingredients, fry the small fire, and fry the pepper to slightly coke.
11. Pour in soy sauce, boil the soy sauce, turn off the heat, remove the peppercorns and big ingredients, and cool the soy sauce.
12. Put the dry cucumber strip and red pepper strip in the basin, put the garlic slices and ginger, pour in the cool soy sauce, stir well, put it in a clean container, put it in the refrigerator and save it.After 2 hours, you can eat it.
Tips: After the cucumber is eaten, after the sauce is heated, it can be used to cool, and it can be reused and continued to marinate.
1/2 tablespoon of white sugar,
practice:
1. Prepare the required ingredients, wash cucumber and coriander, cut a small section of coriander, and cut the garlic
2. Cut the braised pork ears into shreds, cut the cucumber first into slices, and then cut into shreds
3. Put pig ear shreds and cucumber shreds in large bowls, add coriander segment, minced garlic, salt, sugar, chili oil, sesame oil, pour rice vinegar and raw soy sauce
4. Use chopsticks to stir up from bottom to top, and just install the dish.
[Fungus, bamboo mixing cucumber] Materials required: 1 cucumber, 150 grams of yuba (dry), 50 grams of fungus, 1 small bowl of peanut rice, 1 parsley, an appropriate amount of oil and salt, 5-6 dried chili pepper1 tablespoon of raw soy sauce, 2 tablespoons of rice vinegar, 1 tablespoon of white sugar,
Steps:
1. Put the fungus and yuba for 2-3 hours in advance, soak in cold water.
2. Cut the soaked yuba into sections, tear the fungus with your hands into a small flower, and put the cucumber on the chopping board. Use a knife to crack the cucumber, and then cut it into a section.
3. Cut coriander cut a small section, cut the garlic, cut the dried peppers to two and a half, and do not.
4. Add water to the pot and boil. Add the bamboo and simmer for 1-2 minutes. Remove the bamboo, put it in the cold water to cool it, and remove the water.
5. Put in the fungus for 1-2 minutes, remove the fungus, put it in cold water to cool, remove and drain the water for use.
6. Add oil to the pot, add peanut rice in cold oil, stir -fry the low heat, fry the peanut rice, and put the peanut rice out of use.
7. Use the hot oil of fried peanuts to get the dried chili section into the oil pan and fry the fragrance. Master the oil temperature. Do not fry the dried chili.
8. Put the fungus, cucumber, and yuba into the large bowl, and then add the fried pepper oil, salt, soy sauce, sugar, and rice vinegar. Use chopsticks to mix well and fill the plate.
[Cucumber mixing enoki mushrooms] Materials required: 300 grams of enoki mushrooms, 2 cucumbers, 2 cucumbers, appropriate amount of oil and salt, 3 petals of garlic, 5-6 dried chili pepper, half a spoonful of peppercorns, half a tablespoon of rice vinegar, 1 tablespoon of raw soy sauce, raw soy sauce, 1 tablespoon of raw soy sauce, 1 tablespoon of raw soy sauce.
Steps:
1. Prepare the required materials, wash the cucumber.The lid of the enoki mushrooms should be selected for hemispace shape.
2. Cut the enoki mushrooms to the roots and tear the enoki mushrooms with your hands.
3. Cut the cucumber into slices and then cut it into shreds.
4. Cut the garlic into the end, cut the dried peppers half -cut, do not need to be chili seeds, and the coriander is cut into small sections.
5. Boil the pot with water, add the enoki mushrooms to simmer the water, cook for half a minute after the water is boiled, remove the enoki mushrooms, do not take the water mushrooms for too long, it will grow old after a long cooking, it will become old, it becomes stuffy, it will not be good.chew.
6. Put the enoki mushrooms after the water in the cold water and refuel it. Remove it with your hand and clean it with your hand.Put the enoki mushrooms in the cold water and let it cool, which can keep it tender.Will not grow old.
7. Heat the cheerful pot, fry the peppercorns, fry the small fire of peppercorns, and remove the peppercorns.
8. Turn off the heat and lower the oil temperature. The oil temperature is too high.
9. Put the cucumber shreds, enoki mushrooms in the pot, pour the fried chili oil, and add minced garlic, coriander, salt, rice vinegar, and soy sauce.
10. Use chopsticks to stir well from bottom to top, and you can put on a dish. This cold dish has to be eaten and mixed. After a long time, the nutrition is lost, and the taste is not crispy and tender.
[Northeast Family Chang Liang dishes] Materials required: 1 cucumber, 2 dried tofu, half -rooted carrot, half a pound of spinach, 1 fans, 2 grains of coriander, 100 grams of lean pork, 1 tablespoon of sesame oil, 1 tablespoon of chili oil, 2 tablespoons of white sugar, 3 tablespoons of rice vinegar, 2 tablespoons of raw soy sauce, half a spoon of old soy sauce, half a spoon of cooking wine, cooking wine, cooking wine
Steps:
1. Prepare the required materials, wash the cucumber, peel the carrots, remove the old leaves, wash it, and fans should choose fans made of mung bean flour or potato flour.
2. Put the fans in the basin, pour in boiling water, and blanch the fans, soak it with warm water for about ten minutes, the fans will soak it. Do not keep it with hot water.EssenceAfter the fans are soaked, cut it with scissors.
3. Cut the cucumber into shreds, cut the carrots into filament, the shredded carrots should be cut thinner, the silk is cut thick, the taste is stiff, the meat is cut into shreds, the garlic is cut, and the coriander is cut into a small section., Put the cucumber shreds and carrot shreds in the plate.
5. Let ’s adjust the ingredients of the cold dishes. The sesame sauce bought is very thick. It will be greasy in the mouth. Usually, it will dilute the hemp sauce with water or sesame oil. This process is called Pingxu sauce.There are also some techniques for ramie sauce. If you do n’t do it well, it will be completely scattered and the taste is not good.Just like yogurt, you can take another bowl, add raw soy sauce, sugar, salt, rice vinegar, sesame oil, and chili oil to stir well.
6. Add water to the pot to boil, add dried tofu and simmer water. After the water is boiled, cook for 1-2 minutes, drain the dried tofu water, and then cut the dry tofu into shredded.
7. Boil the water in the pot, put it in spinach and simmer, simmer the spinach water until the color becomes dark green, remove the spinach, put it in cold water to cool, then remove the spinachTake it, cut the spinach into inch for use.Spinach is easy to cooked. Don’t simmer over the fire. After simmering, put it in cold water to cool down, so that spinach color will not turn yellow, keep the spinach green color and crispy and tender taste.
8. Put dried tofu and spinach and coriander around the plate, put fans in the middle, and then sprinkle with minced garlic.It is more beautiful to look at it like this.
9. Add 2 tablespoons of oil to the pot, stir -fry the shredded pork, stir -fry the shredded pork until the color becomes white, pour the cooking wine and old soy sauce, stir -fry the shredded pork on the color, and the shredded pork will be spoiled.Stir fry.Pour the fried meat on the fans, pour the tune sauce and seasonings, and mix it when you eat it.Such a plate of colorful northeast home -cooked cold dishes are ready.
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